Another High Tech Dumbbell – SelectTech 221Bowflex Adjustable Dumbbells

We encounter varieties of dumbbells. Traditional dumbbells are now gradually out of the style. Whatever your fitness program,Bowflex SelectTech 221 Adjustable Dumbbellscan shape your body in a fastest way. Get ready for the best workout routine of your life. This is for fitness equipment and a perfect product for you. Going out in gym for your daily workout routine is so much hassle. This is the best time to put up a home gym. You can do workout together with your family and they can also access the equipment you purchase. The ability of changing the weight level is a nice and great gadget. You will not spend money to purchase another one.


You can use a pair of this dumbbell and surely it will provide you different weight level. Putting up a workout area is not easy because of the numbers of gadgets but with the Bowflex dumbbell, problem of space is impossible. It has portable size and can easily be store under your bed or in your closet. You are not having a hard time to look for the best place for the storage. The gadget has a pin mechanism that use to switch into other weight level. You don’t have to buy new dumbbells as you get stronger because it provides all the weight you need.


It is very great and easy to use. You can change the weight level which you prefer to handle. The high-tech dumbbell makes your workout perfect. This gadget is actually good for strength training and body building. The description of the item has comfortable handy bars that can easily grip. You can freely use it with your hands without any hurt because of its smooth feature. It actually burns more calories during the workout. Aiding weight loss and promoting muscle growth is the goal of the gadget. When you aim to be physically fit, the high-tech dumbbell is right for you. Powerful results at the turn of a dial, with just the turn of a dial you can automatically change your resistance. Many workout trainers are not having a hard time to have a good result for their workout because of the big help of the gadget. To make it simple for you to understand, this is a kind of gadget where it is easy to use. You can have a good result if you want to have a body builder body. With just switching the weight to its heaviest will create a muscle form of your body.For all your Bowflex needs click here.

Bowflex Adjustable DumbbellsTaking Hard Work out of Work OutsMain Menu


Prepared to get serious about tightening up? Get all the weights you need to overall strengthen your muscle tissue in a set of Bowflex SelectTech 552 Weight loads. Designed with comfort and ease in mind, these Bowflex 552 Weight loads add more power to your exercises and helps in quicker fat loss.

With these compact and versatile flexible hand weights, you can now bid farewell to the traditional 15 sets of weights filling your work out area. Your Bowflex SelectTech 552 Weight loads are developed with cutting-edge technological innovation that allows you to quickly change from one work out routine to the next and get the most out of your exercises with this device.

Set the flexible weight of the dumbbell to the preferred weight for your own personal exercise program, it’s simple and fast and sets up in seconds just by switching the dial on the sides. Save time changing weights so you have more time building muscle. Less fiddling, simply turn the dials and you are done. It takes a couple of seconds really to change the weight of each dumbbell.

If you want to get an excellent durability exercise at the comfort of your home, but don’t have much room area, then Bowflex 552 SelectTech Bodyweight loads are a perfect alternative. Recently developed, the impressive 552 SelectTech weight system brings together 15 sets of weights into one using an exclusive switch program. These weight plates have a protective coat eliminating weight clanging noise. It’s one of the most space-efficient and versatile strength training choices available with its exclusive design.

As mentioned earlier with just changing digits on a dial switch, you can instantly modify your level of resistance on each dumbbell from 5 pounds all the way up to 52.5 lbs of weight. It changes in 2.5 pound increments (up to 25 pounds), helping you to progressively improve your durability without bulking up. There is also another model available for weights adjustable from 10lbs to 90lbs.

The exercises you can do with these dumbbells are endless. Below are some examples:

For leg exercises you can do wide squats, calf raises, stationary lunges, stiff leg dead lift, reverse lunge and side lunge.

For Back exercises you can do alternate rows, wide row and dead lift.

For Chest exercises – flat chest press, incline chest press, flat fly, incline fly and decline chest press.

Abdominal exercise includes ab crunch, reverse crunch, lying trunk rotation, twisting side crunch and lying leg raise.

There are also exercises for arm example standing curls, concentration curls, inclined bench curls, scott curls, overhead triceps extension, triceps kickback,  lying triceps extension and hammer curls.

For the shoulders – standing shoulder press, lateral raise, seated overhead press, front raise, rear dealt row and shrugs.

The power of 30 conventional separate weights is in these remodeled SelectTech Hand weights by Bowflex. Each dumbbell after adjustment, enables you to perform exercises to develop durability, reduce weight and feel great. By far this gadget ends being very efficient and resilient.

With two-year limited warranty on all parts; five-year warranty on weight plates; one-year warranty on labor puts your mind to rest lest if something happens. Special bonus is also included like workout DVD with over 30 exercises in 80 variations makes it limitless.
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Bowflex Adjustable Dumbells – selecttech 552 & selecttech 1090 Review 201

When it comes to fitness equipments like Bowflex adjustable dumbbells, we can say Bowfles is one of the best brands of the United States of America serving its products since 1986! Bowflex best hot selling product on Amazon with good number of reviews Bowflex selecttech 552 adjustable dumbbells still on the top in adjustable dumbbells category, or related terms like sets or pari exy, with review by body builders and people who have experimented this product, more than any other brand or related product on Amazon.
Bowflex first product was combination of polymer rods that was used to create a constant resistance. Now Bowflex has a wide range of products from smart activity tracker to adjustable dumbbells, home gyms and cardio machines, specially selecttech 552, and selecttech 1090.What exactly are Dumbbells? :


Dumbbell is a weight equipment that can be used in pairs in each hand or individually to shape the hands or legs. The first concept of dumbbells was used in ancient Greece as weight lifting equipment. It is generally used in workouts by bodybuilders, wrestlers, sport players and those who want to increase strength and muscles size of their hands and legs. The three main types of Dumbbells currently used are Adjustable Dumbbells, Selectorized Dumbbells and Fixed dumbbells.Why use Bowflex SelectTech 552 Adjustable Dumbbells?:
In ordinary dumbbells, the process of changing the weights again and again is not only time consuming and irritating but tiring also. Bowflex SelectTech 552 Dumbbell is a set of adjustable dumbbells that are unique in a way that it doesn’t require to add or remove weights with screws. It has a unique dial system with it which has 15 weights combined into one! This, of course, not only saves the time of changing weights but also the consumption of your space, which makes it more fast and easy for the users to progress in increasing or decreasing their weight.


Instead of changing the weight one by one, you can just turn the dial of these dumbbells according to your requirement and the resistance will be changed automatically. On each side of dumbbells, you can change the weight from 5 pounds to 52.5 pounds. In this way, these dumbbells are smart, flexible and easy to use than the old ones. With its unique and quick weight dial technology, a person can easily change the weight without the mess of changing weights individually one by one.


It is not only convenient but also more effective. With this new technology that bowflex is giving, you need no more to use obsolete dumbbells now! They also come with a 2 year warranty and starring reviews from customers and gym professionals worldwide calling them a must have for both gym based as well as home based work outs.How Bowflex Dumbbells Sets Help To Shape Up Your Body Without The Need Of Gyms! :
Now a days, every other person is busy that they hardly get time for workouts at gyms. That is why Bowflex dumbbells are the easiest way to make your body shaped at home!
A lot of people has given up their gym routines after having these remarkable Bowflex SelectTech 552 adjustable dumbbells. It is not only easy to use but also saves the time and expense of joining a gym! And with a Bowflex dumbbell Stand, people can have the whole weight collection even in a smaller place by putting all their weights safely in the stand while they are not using them. As well as In today’s market Bowflex dumbbells are considered as the best adjustable dumbbells in the market for various reasons. They are easily available, good to use, have various weight options to work out in, and stay in a clutter free manner, all in one rod. So storage is continent for you and there will be less chances of an accident.Best Features Of bowflex selecttech 1090 Adjustable Dumbells:


They come in different weights so you can add on or eliminate whatever weight you can handle in your strength training for each and every part of your body. Dumbbells weight from 10 pounds to 90 pounds. This is the reason why it is name Bowflex 1090.

 
They can be kept in the single rod safely so that you don’t have to deal with a whole lot of clutter of body shaping equipments, just one will suffice. The weights will change from just a twist of the dial so it won’t take you a lot of time as well.Free Gift Secrets of the 4 step rep To Use Bowflex Adjustable Dumbells By Company Training DVDs:
Another great feature of the Bowflex 1090 adjustable dumbbells is that you will receive a DVD set called “Secrets of the 4 step rep”. This DVD will contain 30 great exercises formed and performed by trained personnel’s using the Bowflex adjustable dumbbells. They will use the dumbbells to tone various different parts of their body and show you how you can easily do those exercises to get that perfect physique that you have been looking for.


This is a great initiative as people who are vying to get those perfect bodies but hesitating to exercise at home in fear of hurting themselves. By seeing the videos and copying their movements as it is they will reduce chances of causing any unwanted wear and tear to their muscles.Which Parts Of Body We Could Maintain With Bowflex Dumbbells exercises?
With Bowflex dumbbells you can do many different exercises. They are made not just for your hands and arms but also for various different parts of your body to shape them and make them look more toned.
You can start off with the basic bicep exercise where you will simply flex and extend your arm. This will shape your bicep but also help shape your triceps.Watch Out How To Use Bowflex Adjustable Dumbbells :
Once done that you will do the shoulder exercise where you alternate your positions of flexion and extension of your arm to full raising them above your head with the weighs on. This will help to shape up your shoulders.


You can also do calf raises, squats and lunges with the weights and this will add just a little bit of difficulty to the exercise but will help to tone the muscles even more.
For back exercises try the alternating row, back row and dead lift among other exercises. Remember to do these exercises first without any dumbbells, once you are comfortable with the level of sweat then you can add on more difficulty and add on the lowest weighing weight. This way you will create the exercise a little bit tougher for you but it will not be downright impossible.
Try to increase your level of difficulty and challenge yourself. Also follow the DVD given with the Bowflex dumbbell. It has many different exercises for different parts of your body that will help you in reshaping your body as well as regaining a lot of self confidence.So.. grab a Bowflex Adjustable Dumbbell today and enjoy your workout !