Bowflex Adjustable Dumbells – selecttech 552 & selecttech 1090 Review 2015

When it comes to fitness equipments like Bowflex adjustable dumbbells, we can say Bowfles is one of the best brands of the United States of America serving its products since 1986! Bowflex best hot selling product on Amazon with good number of reviews Bowflex selecttech 552 adjustable dumbbells still on the top in adjustable dumbbells category, or related terms like sets or pari exy, with review by body builders and people who have experimented this product, more than any other brand or related product on Amazon.

Bowflex first product was combination of polymer rods that was used to create a constant resistance. Now Bowflex has a wide range of products from smart activity tracker to adjustable dumbbells, home gyms and cardio machines, specially selecttech 552, and selecttech 1090.What exactly are Dumbbells? :

Dumbbell is a weight equipment that can be used in pairs in each hand or individually to shape the hands or legs. The first concept of dumbbells was used in ancient Greece as weight lifting equipment. It is generally used in workouts by bodybuilders, wrestlers, sport players and those who want to increase strength and muscles size of their hands and legs. The three main types of        Dumbbells currently used are Adjustable Dumbbells, Selectorized Dumbbells and Fixed dumbbells.Why use Bowflex SelectTech 552 Adjustable Dumbbells?:

In ordinary dumbbells, the process of changing the weights again and again is not only time consuming and irritating but tiring also. Bowflex SelectTech 552 Dumbbell is a set of adjustable dumbbells that are unique in a way that it doesn’t require to add or remove weights with screws. It has a unique dial system with it which has 15 weights combined into one! This, of course, not only saves the time of changing weights but also the consumption of your space, which makes it more fast and easy for the users to progress in increasing or decreasing their weight.

Instead of changing the weight one by one, you can just turn the dial of these dumbbells according to your requirement and the resistance will be changed automatically. On each side of dumbbells, you can change the weight from 5 pounds to 52.5 pounds. In this way, these dumbbells are smart, flexible and easy to use than the old ones. With its unique and quick weight dial technology, a person can easily change the weight without the mess of changing weights individually one by one.

It is not only convenient but also more effective. With this new technology that bowflex is giving, you need no more to use obsolete dumbbells now! They also come with a 2 year warranty and starring reviews from customers and gym professionals worldwide calling them a must have for both gym based as well as home based work outs.How Bowflex Dumbbells Sets Help To Shape Up Your Body Without The Need Of Gyms! :

Now a days, every other person is busy that they hardly get time for workouts at gyms. That is why Bowflex dumbbells are the easiest way to make your body shaped at home!

A lot of people has given up their gym routines after having these remarkable Bowflex SelectTech 552 adjustable dumbbells. It is not only easy to use but also saves the time and expense of joining a gym! And with a Bowflex dumbbell Stand, people can have the whole weight collection even in a smaller place by putting all their weights safely in the stand while they are not using them. As well as In today’s market Bowflex dumbbells are considered as the best adjustable dumbbells in the market for various reasons. They are easily available, good to use, have various weight options to work out in, and stay in a clutter free manner, all in one rod. So storage is continent for you and there will be less chances of an accident.Best Features Of bowflex selecttech 1090 Adjustable Dumbells:

They come in different weights so you can add on or eliminate whatever weight you can handle in your strength training for each and every part of your body. Dumbbells weight from 10 pounds to 90 pounds. This is the reason why it is name Bowflex 1090.

They can be kept in the single rod safely so that you don’t have to deal with a whole lot of clutter of body shaping equipments, just one will suffice. The weights will change from just a twist of the dial so it won’t take you a lot of time as well.Free Gift Secrets of the 4 step rep To Use Bowflex Adjustable Dumbells By Company Training DVDs:

Another great feature of the Bowflex 1090 adjustable dumbbells is that you will receive a DVD set called “Secrets of the 4 step rep”. This DVD will contain 30 great exercises formed and performed by trained personnel’s using the Bowflex adjustable dumbbells. They will use the dumbbells to tone various different parts of their body and show you how you can easily do those exercises to get that perfect physique that you have been looking for.

This is a great initiative as people who are vying to get those perfect bodies but hesitating to exercise at home in fear of hurting themselves. By seeing the videos and copying their movements as it is they will reduce chances of causing any unwanted wear and tear to their muscles.Which Parts Of Body We Could Maintain With Bowflex Dumbbells exercises?

With Bowflex dumbbells you can do many different exercises. They are made not just for your hands and arms but also for various different parts of your body to shape them and make them look more toned.

You can start off with the basic bicep exercise where you will simply flex and extend your arm. This will shape your bicep but also help shape your triceps.Watch Out How To Use Bowflex Adjustable Dumbbells :

Once done that you will do the shoulder exercise where you alternate your positions of flexion and extension of your arm to full raising them above your head with the weighs on. This will help to shape up your shoulders.

You can also do calf raises, squats and lunges with the weights and this will add just a little bit of difficulty to the exercise but will help to tone the muscles even more.

For back exercises try the alternating row, back row and dead lift among other exercises. Remember to do these exercises first without any dumbbells, once you are comfortable with the level of sweat then you can add on more difficulty and add on the lowest weighing weight. This way you will create the exercise a little bit tougher for you but it will not be downright impossible.

Try to increase your level of difficulty and challenge yourself. Also follow the DVD given with the Bowflex dumbbell. It has many different exercises for different parts of your body that will help you in reshaping your body as well as regaining a lot of self confidence.So.. grab a Bowflex Adjustable Dumbbell today and enjoy your workout !