Another High Tech Dumbbell – SelectTech 221Bowflex Adjustable Dumbbells

We encounter varieties of dumbbells. Traditional dumbbells are now gradually out of the style. Whatever your fitness program,Bowflex SelectTech 221 Adjustable Dumbbellscan shape your body in a fastest way. Get ready for the best workout routine of your life. This is for fitness equipment and a perfect product for you. Going out in gym for your daily workout routine is so much hassle. This is the best time to put up a home gym. You can do workout together with your family and they can also access the equipment you purchase. The ability of changing the weight level is a nice and great gadget. You will not spend money to purchase another one.


You can use a pair of this dumbbell and surely it will provide you different weight level. Putting up a workout area is not easy because of the numbers of gadgets but with the Bowflex dumbbell, problem of space is impossible. It has portable size and can easily be store under your bed or in your closet. You are not having a hard time to look for the best place for the storage. The gadget has a pin mechanism that use to switch into other weight level. You don’t have to buy new dumbbells as you get stronger because it provides all the weight you need.


It is very great and easy to use. You can change the weight level which you prefer to handle. The high-tech dumbbell makes your workout perfect. This gadget is actually good for strength training and body building. The description of the item has comfortable handy bars that can easily grip. You can freely use it with your hands without any hurt because of its smooth feature. It actually burns more calories during the workout. Aiding weight loss and promoting muscle growth is the goal of the gadget. When you aim to be physically fit, the high-tech dumbbell is right for you. Powerful results at the turn of a dial, with just the turn of a dial you can automatically change your resistance. Many workout trainers are not having a hard time to have a good result for their workout because of the big help of the gadget. To make it simple for you to understand, this is a kind of gadget where it is easy to use. You can have a good result if you want to have a body builder body. With just switching the weight to its heaviest will create a muscle form of your body.For all your Bowflex needs click here.

Bowflex Adjustable DumbbellsTaking Hard Work out of Work OutsMain Menu


Prepared to get serious about tightening up? Get all the weights you need to overall strengthen your muscle tissue in a set of Bowflex SelectTech 552 Weight loads. Designed with comfort and ease in mind, these Bowflex 552 Weight loads add more power to your exercises and helps in quicker fat loss.

With these compact and versatile flexible hand weights, you can now bid farewell to the traditional 15 sets of weights filling your work out area. Your Bowflex SelectTech 552 Weight loads are developed with cutting-edge technological innovation that allows you to quickly change from one work out routine to the next and get the most out of your exercises with this device.

Set the flexible weight of the dumbbell to the preferred weight for your own personal exercise program, it’s simple and fast and sets up in seconds just by switching the dial on the sides. Save time changing weights so you have more time building muscle. Less fiddling, simply turn the dials and you are done. It takes a couple of seconds really to change the weight of each dumbbell.

If you want to get an excellent durability exercise at the comfort of your home, but don’t have much room area, then Bowflex 552 SelectTech Bodyweight loads are a perfect alternative. Recently developed, the impressive 552 SelectTech weight system brings together 15 sets of weights into one using an exclusive switch program. These weight plates have a protective coat eliminating weight clanging noise. It’s one of the most space-efficient and versatile strength training choices available with its exclusive design.

As mentioned earlier with just changing digits on a dial switch, you can instantly modify your level of resistance on each dumbbell from 5 pounds all the way up to 52.5 lbs of weight. It changes in 2.5 pound increments (up to 25 pounds), helping you to progressively improve your durability without bulking up. There is also another model available for weights adjustable from 10lbs to 90lbs.

The exercises you can do with these dumbbells are endless. Below are some examples:

For leg exercises you can do wide squats, calf raises, stationary lunges, stiff leg dead lift, reverse lunge and side lunge.

For Back exercises you can do alternate rows, wide row and dead lift.

For Chest exercises – flat chest press, incline chest press, flat fly, incline fly and decline chest press.

Abdominal exercise includes ab crunch, reverse crunch, lying trunk rotation, twisting side crunch and lying leg raise.

There are also exercises for arm example standing curls, concentration curls, inclined bench curls, scott curls, overhead triceps extension, triceps kickback,  lying triceps extension and hammer curls.

For the shoulders – standing shoulder press, lateral raise, seated overhead press, front raise, rear dealt row and shrugs.

The power of 30 conventional separate weights is in these remodeled SelectTech Hand weights by Bowflex. Each dumbbell after adjustment, enables you to perform exercises to develop durability, reduce weight and feel great. By far this gadget ends being very efficient and resilient.

With two-year limited warranty on all parts; five-year warranty on weight plates; one-year warranty on labor puts your mind to rest lest if something happens. Special bonus is also included like workout DVD with over 30 exercises in 80 variations makes it limitless.
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Bowflex Adjustable Dumbells – selecttech 552 & selecttech 1090 Review 201

When it comes to fitness equipments like Bowflex adjustable dumbbells, we can say Bowfles is one of the best brands of the United States of America serving its products since 1986! Bowflex best hot selling product on Amazon with good number of reviews Bowflex selecttech 552 adjustable dumbbells still on the top in adjustable dumbbells category, or related terms like sets or pari exy, with review by body builders and people who have experimented this product, more than any other brand or related product on Amazon.
Bowflex first product was combination of polymer rods that was used to create a constant resistance. Now Bowflex has a wide range of products from smart activity tracker to adjustable dumbbells, home gyms and cardio machines, specially selecttech 552, and selecttech 1090.What exactly are Dumbbells? :


Dumbbell is a weight equipment that can be used in pairs in each hand or individually to shape the hands or legs. The first concept of dumbbells was used in ancient Greece as weight lifting equipment. It is generally used in workouts by bodybuilders, wrestlers, sport players and those who want to increase strength and muscles size of their hands and legs. The three main types of Dumbbells currently used are Adjustable Dumbbells, Selectorized Dumbbells and Fixed dumbbells.Why use Bowflex SelectTech 552 Adjustable Dumbbells?:
In ordinary dumbbells, the process of changing the weights again and again is not only time consuming and irritating but tiring also. Bowflex SelectTech 552 Dumbbell is a set of adjustable dumbbells that are unique in a way that it doesn’t require to add or remove weights with screws. It has a unique dial system with it which has 15 weights combined into one! This, of course, not only saves the time of changing weights but also the consumption of your space, which makes it more fast and easy for the users to progress in increasing or decreasing their weight.


Instead of changing the weight one by one, you can just turn the dial of these dumbbells according to your requirement and the resistance will be changed automatically. On each side of dumbbells, you can change the weight from 5 pounds to 52.5 pounds. In this way, these dumbbells are smart, flexible and easy to use than the old ones. With its unique and quick weight dial technology, a person can easily change the weight without the mess of changing weights individually one by one.


It is not only convenient but also more effective. With this new technology that bowflex is giving, you need no more to use obsolete dumbbells now! They also come with a 2 year warranty and starring reviews from customers and gym professionals worldwide calling them a must have for both gym based as well as home based work outs.How Bowflex Dumbbells Sets Help To Shape Up Your Body Without The Need Of Gyms! :
Now a days, every other person is busy that they hardly get time for workouts at gyms. That is why Bowflex dumbbells are the easiest way to make your body shaped at home!
A lot of people has given up their gym routines after having these remarkable Bowflex SelectTech 552 adjustable dumbbells. It is not only easy to use but also saves the time and expense of joining a gym! And with a Bowflex dumbbell Stand, people can have the whole weight collection even in a smaller place by putting all their weights safely in the stand while they are not using them. As well as In today’s market Bowflex dumbbells are considered as the best adjustable dumbbells in the market for various reasons. They are easily available, good to use, have various weight options to work out in, and stay in a clutter free manner, all in one rod. So storage is continent for you and there will be less chances of an accident.Best Features Of bowflex selecttech 1090 Adjustable Dumbells:


They come in different weights so you can add on or eliminate whatever weight you can handle in your strength training for each and every part of your body. Dumbbells weight from 10 pounds to 90 pounds. This is the reason why it is name Bowflex 1090.

 
They can be kept in the single rod safely so that you don’t have to deal with a whole lot of clutter of body shaping equipments, just one will suffice. The weights will change from just a twist of the dial so it won’t take you a lot of time as well.Free Gift Secrets of the 4 step rep To Use Bowflex Adjustable Dumbells By Company Training DVDs:
Another great feature of the Bowflex 1090 adjustable dumbbells is that you will receive a DVD set called “Secrets of the 4 step rep”. This DVD will contain 30 great exercises formed and performed by trained personnel’s using the Bowflex adjustable dumbbells. They will use the dumbbells to tone various different parts of their body and show you how you can easily do those exercises to get that perfect physique that you have been looking for.


This is a great initiative as people who are vying to get those perfect bodies but hesitating to exercise at home in fear of hurting themselves. By seeing the videos and copying their movements as it is they will reduce chances of causing any unwanted wear and tear to their muscles.Which Parts Of Body We Could Maintain With Bowflex Dumbbells exercises?
With Bowflex dumbbells you can do many different exercises. They are made not just for your hands and arms but also for various different parts of your body to shape them and make them look more toned.
You can start off with the basic bicep exercise where you will simply flex and extend your arm. This will shape your bicep but also help shape your triceps.Watch Out How To Use Bowflex Adjustable Dumbbells :
Once done that you will do the shoulder exercise where you alternate your positions of flexion and extension of your arm to full raising them above your head with the weighs on. This will help to shape up your shoulders.


You can also do calf raises, squats and lunges with the weights and this will add just a little bit of difficulty to the exercise but will help to tone the muscles even more.
For back exercises try the alternating row, back row and dead lift among other exercises. Remember to do these exercises first without any dumbbells, once you are comfortable with the level of sweat then you can add on more difficulty and add on the lowest weighing weight. This way you will create the exercise a little bit tougher for you but it will not be downright impossible.
Try to increase your level of difficulty and challenge yourself. Also follow the DVD given with the Bowflex dumbbell. It has many different exercises for different parts of your body that will help you in reshaping your body as well as regaining a lot of self confidence.So.. grab a Bowflex Adjustable Dumbbell today and enjoy your workout !

Reviews of Bowflex SelectTech 552


We have worked hard and seriously to write the reviews. We have searched a lot of products, compared the prices, and now we are giving you the results. We know dumbbells are very useful due in part to their portability and practically. Some people are confusing because there are many kinds of dumbbell products you can find in the market. So, we review the exercise tools that are best in class, look at the features and find the place for the best prices. All the top brands such as Bowflex dumbbell, Bayao dumbbell,  Reebok Rubber Hex Dumbbell and more are available. Have good exercise.I do not sell the Bowflex SelectTech 552Dumbbell set, but I am interesting to help you by giving right information. Before deciding to buy  Bowflex SelectTech 552 Dumbbell set  you should look for a lot of  information about Bowflex SelectTech 552 Dumbbell set.


There are some people confusing when they use it. But, other people are satisfying so much.  You can watch a video review in Youtube, but please keep in mind that I’m no body builder or anything close. I just like to keep fit and did the P90X program. I push myself, but not to the limit where I would drop my weights on the floor… >> Read moreIt is very nice when you want to sculpt, build and enhance your body with Bayou Fitness Adjustable Dumbbell. Some friends of mine say that Bayou Fitness Adjustable Dumbbell is very ideal for shaping your arms, chest, shoulders, back, abs and legs. Perform everything from bicep curls and shoulder presses to lunges and squats and much more. They say so, because they have proved that Bayou’s Adjustable Dumbbells is very study, good quality, and good price.


When you have it, surely you will not have the need for multiple dumbbells. A lot of features make you do everything. You can combine nine sets of weights into one using a unique slide system…. >> Read moreMany people say that Bowflex SelectTech 552 / 1090 Dumbbell Stand is the perfect complement to your Bowflex SelectTech 552 Dumbbells and bowflex dumbbells 1090. The Bowflex SelectTech 552 Dumbbell Stand can assemble just in 30 minutes. It is done very easily without an instructor. Everything will go fit together perfectly.


If you want to use Bowflex SelectTech 552 / 1090 Dumbbell Stand, you just follow instructions well. Specifically, tighten bolts only when instructed to do so! When you have little problems, you may be don’t read the instruction step by step…. >> Read moreMy friend, Tim, said as a user and an owner that he quit his gym membership and purchased Universal Power-Pak 445 Dumbbells with an adjustable weight bench. He bought the Universal Power-Pak 445 Dumbbells after he went to YouTube to watch if anyone had posted a video about them. And, it is so great. The video shows him that these items are very okay dumbbells, look amazing, work okay, and are a nice substitute for the double priced bowflex dumbbells.


By using these items, he can change the weight settings so quickly and share the equipment with his sons. He will be the most ripped and buffed guys in town!  So far the Power-Pak 445 and stand set seem to be very sturdy. Grips on the bars make it very comfortable to hold…. >> Read moreAfter years of collecting the old standard hex dumbells, and trying to maintain a home gym in the city in various apartments (usually in the common basement) I found the PowerBlock dumbells. For someone without a dedicated room (with lots of space) for their workout equipment, these are fantastic dumbells. They go up to 85 or 90lbs without the add-on kit, and they are super fast and easy to change the weight. They are pricey, but considering the amount of dumbells they replace, well worth it, for the right user. …. >> Read more

 

PowerBlock Dumbbell Set – Best Dumbbells


PowerBlock Dumbbell Set introduces some unique models and designs. One of them is PowerBlock SportBlock 2.4 Adjustable 3 to 24-Pounds per Dumbbell Set. With attractive silver finish complements modern décor, it has entered the fitness industry for many years. Because of the elegant and practical design, it actually doesn’t need much space in your house and also, the price is affordable comparatively. The facts are very interesting for buying PowerBlock Dumbbell Set.PowerBlock Dumbbell Set is easy to use and excellent in offering workouts from light forms to extensive forms of workouts. The weights can be adjusted in increments of 3 pounds ranging from 3 to 24 pounds (3, 6, 9, 12, 15, 18, 21, and 24 pounds) for each hand. It, off course, weights for efficient and cost-effective strength training.This Hot Product Tends to Sell Out Very Fast!!If this is a MUST HAVE product, be sure to order now to avoid disappointment
We have done the research and spend a lot of time for you. Click here to find out where to get the best deal on…Features of PowerBlock Dumbbell Set


PowerBlock SportBlock 2.4 Adjustable 3 to 24-Pounds per Dumbbell Set with selector pin lets you change weights easily, just like with weight stack at the gym. It features more compact and balanced than traditional dumbbells and it has padded handle for wrist protection.PowerBlock SportBlock 2.4 Adjustable Dumbbell set features a unique design and is extremely easy to use. The user enjoys the benefit of getting multiple workouts using a single set. The weak locking systems of weights can involve high risks of twisting the wrists or injuring the body.PowerBlock dumbbells entail a secure locking mechanism which enables the user to perform workouts with a balance and without any worries. The handles are padded so as to avoid any slippage.Customer opinion* Patrick D. Goonan says:I really like this product because it is compact and not as cumbersome as the larger sets. For most people, this will suit their needs and they can get an upgradable set later on. The small size allows almost everyone to perform conventional exercises with proper form. With the larger PowerBlocks, this is a concern because of added bulk and length.The square shape of these dumbbells allows the manufacturer to put more weight in a smaller place. This makes these much smaller than other rounded adjustable dumbbells over the same weight range and increments. From a safety perspective, I also think these are the safest and most rugged adjustable dumbbells. However, this does not mean that nothing can go wrong. You need to be conscious of inserting the pins straight across and the pin mechanism right side up so the magnets engage to hold the pins together. There is a also a backup elastic band to prevent a plate from falling, but this might not save you in an overhead triceps extension.This product is rugged and well made. It is less likely to break then some other brands and the concept is simple behind how the adjustments work. In other words, there are less things to break or go wrong and I believe these can take a fairly hard fall and still be fine. I haven’t dropped mine, but I base this assumption on the way they are designed and the quality of the materials and how they are put together.I would definitely purchase these if you do circuit training and want to keep your pulse up. If you become serious, you can buy an expandable set over a larger range later. This is great entry point product.Best Christmas Gift I got this year….* Celeste says:My Fiancé bought me this set for Xmas and I absolutely love them. I live in a 1 bedroom condo and I was running out of room in my living room for all my dumbbells. I can already see me saving to get the next size up…which I’m sure I’ll be needing before next year.I have very small hands and the grips on these are just perfect to grasp them. Another thing I was worried about was placing them on my shoulders…they don’t fit up there perfectly, but they don’t fit up there uncomfortably either.Another thing is they aren’t incredibly cumbersome. When you get out of 20 pounders, the dumbbell ends become thick and big and hard for my little hands to grasp…not a problem with my powerblocks…Then ends are always easy to grasp and seem to stay the same size through the increments…which is perfect for my extra small hands.I work out to Videos and have to pause the video in order to change the pin to a different weight, but it didn’t take me long to get used to changing the pin into the correct increment and I’m getting faster with it all the time.I’ve been slowly giving away my dumbbells because they just aren’t needed anymore and I can’t say enough about the Powerblock…can’t wait to buy my next set.I’m thinking though that a stand would make changing increments easier…but for now…I’ll make do.


Read Bayou Fitness Adjustable Dumbbell-Very SturdyWhat Others Say about PowerBlock Dumbbell Set along 2015:By mrcycs805 on May 4, 2015 (Verified Purchase)“Wife loves them quick shipping and great product!!!”By Michelle on April 24, 2015 (Verified Purchase)“Awesome. Use them everyday.”By Meredith England on April 23, 2015 (Verified Purchase)“Just what I was looking for.”By Kristine L. on April 16, 2015 (Verified Purchase)“So happy I purchased these, very easy to use. Great for storage.”By Mary Cook on April 14, 2015 (Verified Purchase)“Very happy with the quality of these weights.”By FJR13T “Grainfed” on April 10, 2015 (Verified Purchase)“Nice quality, hard to select the weight….”For more reviews, click here.PowerBlock Dumbbell Set
PowerBlock Sport Block Adjustable dumbbell set entails a restricted 10 year warranty. PowerBlock has an excellent custom service team that takes great interests in customers concerns. The users can claim replacement if they observe any damage during the warranty period.Any Complaint?


Some users have complained about the clanking noise. Yes! The weighs are a bit noisy during motions that flip the weights upside-down. It’s not too loud, but it could annoy others if they’re sleeping or watching television. It’s no problem.Where to Buy PowerBlock Dumbbell SetYou can buy this PowerBlock Dumbbell Set from Bowflex. At the moment they include free shipping and from what I can tell when comparing prices with other online merchants, Ebay do currently have the best deal especially with the free shipping option.Where Can You Read More Reviews for the PowerBlock Dumbbell Set?The best place for reviews from people who actually use the product is Bowflex.

Universal PowerPak 445 Dumbbells


My friend, Tim, said as a user and an owner that he quit his gym membership and purchased Universal PowerPak 445 Dumbbells with an adjustable weight bench. He bought the Universal PowerPak 445 Dumbbells after he went to YouTube to watch if anyone had posted a video about them. And, it is so great. The video shows him that these items are very okay dumbbells, look amazing, work okay, and are a nice substitute for the double priced bowflex dumbbells.


By using these items, he can change the weight settings so quickly and share the equipment with his sons. He will be the most ripped and buffed guys in town! He is also enjoying using the weights to failure then immediately changing to lower weight setting to continue with a few more reps. So far the PowerPak 445 and stand set seem to be very sturdy. Grips on the bars make it very comfortable to hold.


The Power-Pak 445 (PP445) by Universal (a division of Nautilus) is an adjustable dumbbell set that allows you to adjust the weight of the dumbbells from 4 to 45 pounds in 5lb increments. As You know traditional dumbbells are expensive.

 

Sturdy and comfortable dumbbells! Power-Pak 445s are a five-star product and very well-made.

Features of Universal PowerPak 445 DumbbellsThe importand features right away about the Universal Power-Pak 445 dumbbells is that they come with a stand. Many kinds of dumbbells don’t come with a stand, expect to pay an extra $100 – $150 for one. It’s not a requirement, as they all contain some type of base that they fit into, but you don’t want to have to pick up heavy weights off of the ground, which can throw your back out or tire you out before you even start the set.


You can choose from more than 30 different exercises to stay in shape and adjust from 4 pounds to 45 pounds of weight. PP445s has weight range from 4 to 45 lbs for each dumbbell and has dimensions of 14 inches long by 15 inches wide by 7 inches tall; the weight 45 poundsRead What They Say about Universal PowerPak 445 Dumbbells“I really like this feature! The first thing I’ll notice about the PP445 is that they’re bigger than standard dumbbells. They have to be taller in order to allow the use of multiple plates on the rack.”“I have been using now for a few weeks and they a great worth the money and would highly recommend if u r wanting to purchase dumbbells.”“Excellent. I do think the Power-Pak 445s are a five-star product and very well-made.”“Absolutely great quality and smooth transitioning dial. The fact that they come with a stand is excellent.”“I love Power-Pak 445 dumbbells. It is not the easiest thing to put together, but for the price you cannot go wrong. I would purchase again if I needed another pair.”“Great! My boys loved this! Love the ease in how this works.”

Maybe you want to read more about what the consumers say, click here.

See also Bowflex SelectTech 552Does it include a Warranty?Yes, the Power-Pak 445 dumbbells includes a 30-year Manufacturer Warranty. Any complaints?And for all those people who complain about weight movement when you use them…let me remind you the very reason your working out with dumbells to begin with is to: engage more muscle groups, as you stabilize the “LITTLE” movement you are improving your core muscles. If you want zero movement from an adjustable dumbell then buy the powerblocks for $$$, then buy the stand $$$. I’ll take these any day, and love the easy twist dial to change weights. For my money these are the best out there.


I had done a research that It is very few complaints for this Power-Pak 445 dumbbells  on consumer sites around the internet. One consumer said his complaint about weight movement when he uses them.  It is no problem. Let me remind you the very reason your working out with dumbbells to begin with is to: engage more muscle groups, as you stabilize the “LITTLE” movement you are improving your core muscles. If you want zero movement from an adjustable dumbbell then buy the power blocks for $$$, then buy the stand $$$. I’ll take these any day, and love the easy twist dial to change weights. For my money these are the best out there.Where Can You Buy the Universal Power-Pak 445 dumbbells?

You can buy this Universal Power-Pak 445 dumbbells  from bowflex. At the moment they include free shipping and from what I can tell when comparing prices with other online merchants, Amazon do currently have the best deal especially with the free shipping option.

Bowflex Adjustable Dumbells – selecttech 552 & selecttech 1090 Review 2015

When it comes to fitness equipments like Bowflex adjustable dumbbells, we can say Bowfles is one of the best brands of the United States of America serving its products since 1986! Bowflex best hot selling product on Amazon with good number of reviews Bowflex selecttech 552 adjustable dumbbells still on the top in adjustable dumbbells category, or related terms like sets or pari exy, with review by body builders and people who have experimented this product, more than any other brand or related product on Amazon.


Bowflex first product was combination of polymer rods that was used to create a constant resistance. Now Bowflex has a wide range of products from smart activity tracker to adjustable dumbbells, home gyms and cardio machines, specially selecttech 552, and selecttech 1090.What exactly are Dumbbells? :

Dumbbell is a weight equipment that can be used in pairs in each hand or individually to shape the hands or legs. The first concept of dumbbells was used in ancient Greece as weight lifting equipment. It is generally used in workouts by bodybuilders, wrestlers, sport players and those who want to increase strength and muscles size of their hands and legs. The three main types of        Dumbbells currently used are Adjustable Dumbbells, Selectorized Dumbbells and Fixed dumbbells.Why use Bowflex SelectTech 552 Adjustable Dumbbells?:

In ordinary dumbbells, the process of changing the weights again and again is not only time consuming and irritating but tiring also. Bowflex SelectTech 552 Dumbbell is a set of adjustable dumbbells that are unique in a way that it doesn’t require to add or remove weights with screws. It has a unique dial system with it which has 15 weights combined into one! This, of course, not only saves the time of changing weights but also the consumption of your space, which makes it more fast and easy for the users to progress in increasing or decreasing their weight.

Instead of changing the weight one by one, you can just turn the dial of these dumbbells according to your requirement and the resistance will be changed automatically. On each side of dumbbells, you can change the weight from 5 pounds to 52.5 pounds. In this way, these dumbbells are smart, flexible and easy to use than the old ones. With its unique and quick weight dial technology, a person can easily change the weight without the mess of changing weights individually one by one.

It is not only convenient but also more effective. With this new technology that bowflex is giving, you need no more to use obsolete dumbbells now! They also come with a 2 year warranty and starring reviews from customers and gym professionals worldwide calling them a must have for both gym based as well as home based work outs.How Bowflex Dumbbells Sets Help To Shape Up Your Body Without The Need Of Gyms! :

Now a days, every other person is busy that they hardly get time for workouts at gyms. That is why Bowflex dumbbells are the easiest way to make your body shaped at home!

A lot of people has given up their gym routines after having these remarkable Bowflex SelectTech 552 adjustable dumbbells. It is not only easy to use but also saves the time and expense of joining a gym! And with a Bowflex dumbbell Stand, people can have the whole weight collection even in a smaller place by putting all their weights safely in the stand while they are not using them. As well as In today’s market Bowflex dumbbells are considered as the best adjustable dumbbells in the market for various reasons. They are easily available, good to use, have various weight options to work out in, and stay in a clutter free manner, all in one rod. So storage is continent for you and there will be less chances of an accident.Best Features Of bowflex selecttech 1090 Adjustable Dumbells:

They come in different weights so you can add on or eliminate whatever weight you can handle in your strength training for each and every part of your body. Dumbbells weight from 10 pounds to 90 pounds. This is the reason why it is name Bowflex 1090.

They can be kept in the single rod safely so that you don’t have to deal with a whole lot of clutter of body shaping equipments, just one will suffice. The weights will change from just a twist of the dial so it won’t take you a lot of time as well.Free Gift Secrets of the 4 step rep To Use Bowflex Adjustable Dumbells By Company Training DVDs:

Another great feature of the Bowflex 1090 adjustable dumbbells is that you will receive a DVD set called “Secrets of the 4 step rep”. This DVD will contain 30 great exercises formed and performed by trained personnel’s using the Bowflex adjustable dumbbells. They will use the dumbbells to tone various different parts of their body and show you how you can easily do those exercises to get that perfect physique that you have been looking for.

This is a great initiative as people who are vying to get those perfect bodies but hesitating to exercise at home in fear of hurting themselves. By seeing the videos and copying their movements as it is they will reduce chances of causing any unwanted wear and tear to their muscles.Which Parts Of Body We Could Maintain With Bowflex Dumbbells exercises?

With Bowflex dumbbells you can do many different exercises. They are made not just for your hands and arms but also for various different parts of your body to shape them and make them look more toned.

You can start off with the basic bicep exercise where you will simply flex and extend your arm. This will shape your bicep but also help shape your triceps.Watch Out How To Use Bowflex Adjustable Dumbbells :

Once done that you will do the shoulder exercise where you alternate your positions of flexion and extension of your arm to full raising them above your head with the weighs on. This will help to shape up your shoulders.

You can also do calf raises, squats and lunges with the weights and this will add just a little bit of difficulty to the exercise but will help to tone the muscles even more.

For back exercises try the alternating row, back row and dead lift among other exercises. Remember to do these exercises first without any dumbbells, once you are comfortable with the level of sweat then you can add on more difficulty and add on the lowest weighing weight. This way you will create the exercise a little bit tougher for you but it will not be downright impossible.

Try to increase your level of difficulty and challenge yourself. Also follow the DVD given with the Bowflex dumbbell. It has many different exercises for different parts of your body that will help you in reshaping your body as well as regaining a lot of self confidence.So.. grab a Bowflex Adjustable Dumbbell today and enjoy your workout !

Bowflex SelectTech 552 Dumbbell Stand


Many people say that Bowflex SelectTech 552  Dumbbell stand/ 1090 Dumbbell Stand is the perfect complement to your Bowflex SelectTech 552 Dumbbells and bowflex dumbbells 1090. The Bowflex SelectTech 552 Dumbbell Stand can assemble just in 30 minutes. It is done very easily without an instructor. Everything will go fit together perfectly.

If you want to use Bowflex SelectTech 552 / 1090 Dumbbell Stand, you just follow instructions well. Specifically, tighten bolts only when instructed to do so! When you have little problems, you may be don’t read the instruction step by step.

Solid construction! Great piece of equipment!

My friend, Gerry, has owned the bowflex 1090 for 4 years and he finally picked up the stand . It makes a huge difference grabbing them from the stand rather than the floor. He is only giving the stand 4 stars because this was a pain in the ass to put together. He would advise not tighten all the bolts until the end and make sure you use a socket wrench the Allen wrench that comes with the stand will make the job a lot tougher.


The Bowflex SelectTech 552 Dumbbell Stand features an ergonomic design that helps protect your lower back. You’ll never have to bend down to pick up your weights again. The handsome, ultra-sleek design will fit well in any workout area, while wheels allow the stand to be easily rolled out of the way when not in use. It also comes with a built-in rack for hanging towels. This stand measures 20.5 by 24.5 by 27.75 inches (W x H x   D). Assembly is required.

It is designed for easy lifting. It is the perfect complement to your new Bowflex SelectTech Dumbbells. Not only does it look sharp, but it absolutely protects your lower back. You never have to bend down to pick up your weights again. They’re right there, ready to go. No strain. All muscle gain.My friend Gerry tells that overall he is extremely pleased with this purchase, and would recommend this product to anyone who has purchased a pair of SelectTech dumbbells. The stand is very solid, looks very nice assembled and puts the dumbbells at a comfortable height for use during workouts. Other than the strap design flaw issue, and for some the lack of wheels, this is a very well designed product that will serve its purpose, while also adding some visual appeal to your workout area. The dumbbells sitting on this stand look simply awesome.


Read What They Say about Bowflex SelectTech 552 / 1090 Dumbbell Stand:

“Excellent engineering; compact design; quality construction; works as advertised. What’s not to like? Highly recommended. BowFlex SilectTech represents true quality for value.”

“I love this bowflex dumbbell stand, it is handsomely designed and does what it is designed to do, holds the weights and saves a lot of strain on his back!”

“Once you get this stand together, it’s great–looks good and is the perfect height for the 552 SelectTechs.”

“I really like this feature”

“I really like how bowflex dumbbell stand has a great features I never imagined before.”

“This isn’t a feature I would use but I know others would find it super convenient”

“Excellent. I have no complains what so ever about the product. The package was delivered very quickly and item was exactly as described.”

Read more reviews, click here.Does it include a Warranty?


Yes, the Bowflex SelectTech 552 Dumbbell Stand includes a 30-year Manufacturer WarrantyAny complaints?I found very few complaints for this Bowflex SelectTech 552 / 1090 Dumbbell Stand on consumer sites around the internet. One consumer did express concern that it is difficult to assemble the product. This can be rectified by simply looking at the picture and reading the instruction carefully. It is no problem.Where Can You Buy the Bowflex SelectTech 552 Dumbbell Stand?

You can buy this Bowflex SelectTech 552 stand/ 1090 Dumbbell Stand  from BowflexSelecttech.com. At the moment they include free shipping and from what I can tell when comparing prices with other online merchants, Bowflex do currently have the best deal especially with the free shipping option. Click here to view on Bowflex.Where Can You Read More Reviews for the Bowflex SelectTech 552 / 1090 Dumbbell Stand?